How do you care for your hair properly so that it stays healthy, shiny and strong?

Regular washing:

• Use a mild shampoo that suits your hair type (dry, oily, coloured, etc.).
• Do not wash your hair too often in order to maintain the natural oil balance of your scalp. Frequent washing can dry out the hair.

Scalp care:

• Gently massage your scalp to stimulate circulation and the hair follicles.
• If needed, use a moisturising scalp treatment to help prevent dryness or flaking. Use an anti-dandruff shampoo if these occur.

Using a hair mask:

• After shampooing, use a leave-in mask to detangle your hair and provide moisture.
• Make sure you rinse out conditioner thoroughly to avoid product build-up.
• Moisturising hair masks are designed to supply the hair with moisture. Dry hair can become brittle and dull, so a hair mask helps to provide sufficient moisture and keep it smooth and supple.

Heat protection:

• Use a heat protection spray whenever you use heat styling tools such as a hairdryer, straighteners or curling tongs.

Haircuts:

• Trim your ends regularly to prevent split ends and keep your hair looking healthy.
• Adapt your haircut to your personal style and hair type.

Healthy diet:

• A balanced diet with sufficient nutrients such as protein, iron, vitamins and omega-3 fatty acids supports healthy hair.

Avoid excessive styling products:

• Reduce the use of hairsprays, gels and other styling products to minimise build-up and avoid weighing the hair down.

Protection from environmental factors:

• Wear a hat or other protective accessories in strong sunshine or extreme weather conditions (wind, cold). Protect your scalp with a sun protection spray.

Do not brush too aggressively:

• Use a gentle brush to avoid breakage. Brush your hair when it is dry to be more gentle on it.

Moisturising care: